Take a Deep Breath—Help is Here.

We help anxious moms take control of their thoughts and get

back their confidence through our easy, practical courses.

Why Does It Feel Like Your Brain Won’t Turn Off?

BILLS

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KIDS

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CHORES

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SCHOOL

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WORK

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BILLS 〰️ KIDS 〰️ CHORES 〰️ SCHOOL 〰️ WORK 〰️

You’ve tried everything—meditation apps, journaling, maybe even long late-night Google searches—but your mind still races, and the worry won’t let up. 

Is this you? 

  • Constantly replaying conversations in your head, wondering if you said the wrong thing.

  • Staying up late worrying about tomorrow’s to-do list (and the next day’s, and the next…).

  • Feeling overwhelmed by even the smallest decisions, like you’re carrying the weight of the world.

  • Second-guessing yourself as a mom, partner, and friend, never feeling like you’re enough.

  • Trying to be “perfect” but ending up more anxious with each passing day.

It’s like no matter what you do, you can’t turn down the volume on those anxious thoughts.

What If You Could Finally Find Some Mental Peace?

Now, imagine a world where your thoughts don’t run the show. Where you feel calm, collected, and confident.

Sounds pretty nice, right? Here’s what life could be like:

  • Waking up with a clear mind, ready to tackle the day without the mental fog.

  • Handling moments that used to send you spiraling, with calm and control.

  • Trusting your instincts and making decisions without the endless back-and-forth.

  • Reclaiming your energy to focus on the things that truly matter—like your family and your own happiness.

  • Having real, practical tools to quiet your anxiety whenever it shows up.


Yes, it’s possible—and you don’t have to do it alone.

Our Mission and Passion

Hey, I’m Dr. Kristin and I know exactly what it feels like to have your mind running a million miles a minute. 

For over a decade, I’ve been helping women quiet the mental noise and find their way back to calm. My goal? To hand you the tools and know-how you need to finally take control of your anxiety. 

Let’s keep it real: you’re busy, and life is chaotic, but peace of mind shouldn’t be out of reach.

I’m here to show you that it’s possible.

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Mothers increasingly experiencing post-partum imposter syndrome

Our COURSES

  • OVERTHINKING EDUCATION BLUEPRINT

    Can’t stop overthinking? What if there was a way to quiet down your thoughts and be mentally free again - learn it now!

  • COURSE COMING SOON

    Course coming soon!

  • COURSE COMING SOON

    Course coming soon!

Testimonials

  • “It all begins with an idea. Maybe you want to launch a business.”

    Laurie Payton

  • “It all begins with an idea. Maybe you want to launch a business.”

    Jamie Kokot

  • “It all begins with an idea. Maybe you want to launch a business.”

    Lindsey Beumer

  • “It all begins with an idea. Maybe you want to launch a business.”

    Keith Finley

Meet Your Coach

Hey there! I’m Dr. Kristin Calverley, but you can just call me Kristin. I’m a clinical psychologist with over a decade of experience, and I love helping women tame those wild, anxious thoughts that keep them up at night.

I’ve seen how life-changing it can be to have the right tools for managing anxiety, and that’s exactly why I’ve created these courses. 

Whether you’re stuck in a loop of overthinking or just can’t seem to find a moment of calm amidst the chaos, I’m here for you. Think of me as your guide on this journey to finding the peace and clarity you truly deserve.

I can’t wait for us to start this journey together. Let’s get you back to feeling like yourself again – one peaceful, clear thought at a time. 

Here Are Some Free Goodies to Get You Started